Winter Workouts

November 29, 2018

With winter weather creeping up on us, it can be hard to find the motivation to get out of your food coma and work off all of the holiday treats you just gorged yourself with. Thankfully there are plenty of workouts you can do from the comfort of the warm and cozy indoors, and plenty of gyms and studios in the metro area in which to do them! Here’s a list of our favorite winter weather workouts and some of the best places in Jackson to get your holiday sweat on.

 

 

 

 

YOGA/PILATES

 

Shorter days, colder weather and a busy holiday season can make us all feel the need for a little mindfulness. Yoga is the perfect workout for those who want to exercise both body and mind and escape from the dreariness of winter. Experienced yogis can easily enjoy a yoga session from the comfort of their own home, but there are plenty of studios in the area for the less experienced or those who just enjoy a group workout. If you’re especially cold natured, you could even try a hot yoga class!

 

Fitness Plus • 601.842.1413

1424 Old Square Road, Jackson

 

M Theory Yoga • 601.790.7402

118 West Jackson Street, Ridgeland

 

Pilates of Jackson • 601.991.3201

Canton Mart Square, Jackson

 

The Pilates Place of Mississippi • 601.981.2987

Highland Village, Jackson

 

The Pilates Studio • 601.856.6777

500 Highway 51, Ridgeland

 

Pilates With Love • 601.936.9922

2628 Courthouse Circle, Flowood

 

StudiOm Yoga • 601.209.6325

Woodland Hills Shopping Center, Jackson

 

Tara Yoga • 601.720.2337

200 Park Circle, Flowood

 

Connections Pilates • 769-300-2303

1485 Highland Colony Parkway Suite 110, Madison 

 

 

BARRE

Inspired to take up ballet by the upcoming performances of The Nutcracker in the metro area? You should try out a barre class! Barre-based exercise classes use a combination of ballet-inspired postures as well as positions from yoga and Pilates (using the barre as a prop for balance) to target specific muscle groups. Barre is perfect for all fitness levels and will have you feeling like a prima ballerina in no time! There are several great barre studios to choose from in the area.

 

Pure Barre Jackson • 769.251.0486

Highland Village, Jackson

 

Pure Barre Ridgeland • 601.707.7410

The Township at Colony Park, Ridgeland

 

Olde Towne Barre

115 West Jackson Street, Ridgeland

302 North Jefferson Street, Clinton

 

 

OTHER LOCAL WORKOUTS

Looking for something a little more traditional for your winter workout? Look no further than these local gyms. For something more challenging, the official CrossFit website defines the fitness regimen as “constantly varied functional movements performed at high intensity.” Or, take your workout into your own hands with these gyms around the metro area. 

 

 

CrossFit 601 • 601.941.8904

113 West Railroad Street, Ridgeland

 

Coyote CrossFit • 601.613.4014

114A Depot Drive, Madison

 

CrossFit Fondren • 769.208.6704

3002 North Mill Street, Jackson

 

CrossFit 27:17 • 601.540.6917

513 Liberty Road, Flowood

 

CrossFit JXN • 601.861.4244

1434 Old Square Road, Jackson

  

Kudzu CrossFit • 601.898.1895

114 Dees Drive, Madison

 

Reservoir CrossFit • 601.706.9658

131 Builder's Square, Brandon

 

Three Lions CrossFit • 769.216.3624

191 Spell Drive, Richland

 

CrossFit Chi-Ro • 601.724.3625

1205 Clinton Industrial Park Road, Clinton 

 

Downtown Fitness • 601.487.6462

100 E Capitol Street Suite 107, Jackson

 

Fitness Factory Studio of Jackson •  601.941.8505

1491 Canton Mart Road, Jackson

 

OrangeTheory Fitness Jackson •  601.714.8060

120 District Boulevard, Suite 106, Jackson 

 

OrangeTheory Fitness Madison •  601.707.9202

111 Colony Crossing Suite 460, Madison 

 

The Compound • 601.522.2050

856 State Street, Suite D, Jackson

 

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121 North State Street

Jackson, MS 39201

769.572.7770

P. O. Box 1183

Jackson, MS 39215

© 2018 by PORTICO

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